Are you listening to your emotions? Let’s ask your body….

Lately I have been spending time both personally and professional talking about the power of emotions and the body. Emotions are central to the human experience. We are born to feel. From anger to ecstasy human beings experience the gamut of emotions.┬áTake a newborn, for example, whose caretaker removed the bottle mid-feeding. Anger ensues within … Read moreAre you listening to your emotions? Let’s ask your body….