Are you listening to your emotions? Let’s ask your body….

Lately I have been spending time both personally and professional talking about the power of emotions and the body. Emotions are central to the human experience. We are born to feel. From anger to ecstasy human beings experience the gamut of emotions.┬áTake a newborn, for example, whose caretaker removed the bottle mid-feeding. Anger ensues within … Read moreAre you listening to your emotions? Let’s ask your body….

Ask not what others can do for you…But what you can do for yourself!

Former US President John F. Kennedy once asked his country men and women “Ask not what your country can do for you, but what you can do for your country.” At this point in United States history the great American President sought to entice people to give of themselves for the betterment of a society and … Read moreAsk not what others can do for you…But what you can do for yourself!