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Life is full of raw emotions, lessons, and teachable moments. My experience of working within the clinical world of mental health and substance use counseling is the groundwork for this project.

The site is a spring-board ideas for people participating in counseling/psychotherapy and counselors, supervisors, and educators who continue to shape the profession. The curated resources (blog posts, worksheets, articles, book reviews, movies, among other treasures) may be helpful at any point in the therapeutic process to enhance your understanding of personal and systemic change.

Please feel free to share and comment on anything contained within. Healthy dialogue is critical to personal growth. Your voice matters. I believe firmly that no single person on earth holds absolute truth. If something does not match your life experience, talk about it. I will make an honest effort to name any biases held and limitations of the ideas presented.

A word of caution:

Information expressed by all authors is not meant to replace professional advice. If you are under the care of a qualified medical, helping professional, or specialist (Counselor, Social Worker, Psychologist, Medical Doctor, Nurse Practitioner, Physician Assistant, etc.) please consult your provider before implementing skills or ideas you read about.

If you are a professional, please use skills within your identified professional and legal scopes of practices, mandates, and ethical rules of conduct. Seek proper supervision before applying an idea or intervention.

Thank you for stopping by! Check out new content weekly.

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